Elbows at sides and forearms parallel to the floor.
Ergonomic laptop sitting on the floor.
You can use a wireless keyboard or keyboard attached to your laptop via usb to make sure your arms are in the correct position.
If your hips are too high or your feet don t reach the floor use a step or block to support the bottom of your feet.
If you usually use a desktop computer but occasionally use a laptop here are some quick fixes for short term laptop use.
The type of chair you sit in while using your.
Your feet should be flat on the floor and your knees should be at an even height with your hips.
Also if we use a computer the position of the screen placement of the mouse and the keyboard also play a vital role for head neck and hand.
10 best ergonomic laptop setup tips.
So height back and depth of the chair all matter.
10 best ergonomic laptop setup tips.
Give your sitting work area a makeover with this visual guide to office ergonomics.
This is usually a chair.
Your laptop can sit as low as 6 inches off the table or as high as 11 inches.
Best laptop stand 2020.
Setting up your laptop for occasional use.
Ergonomic tips for laptop users.
Ergonomics for sitting in front of a computer.
You can even set it on the floor and use it as.
By mayo clinic staff if you sit behind a desk for hours at a time you re not doomed to a career of neck and back pain or sore wrists and fingers.
Ergonomic laptop risers for your setup.